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Two months of bodyweight exercise. No massive physical transformation, but went from struggling to do a single pushup (chest injury a few years ago has been holding me back) to being able
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At Home Fitness Transformation / 9 months / 27yo ~165 lbs. (Feb.) - 158 lbs (now) : r/bodyweightfitness
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Reddit Bodyweight Fitness Recommended Workout Routine | Calisthenics workout routine, Workout routine, Bodyweight workout routine
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Week 46 - Calisthenics Beginner/Intermediate Recommended Routine (Feat. Bodyweight Fitness Reddit) - YouTube
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